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Sweep and learn to row programs are taught in 4-person and 8-person boats, and CRI's 12-person
Training Barge. Each rower has one oar, and oars alternate on opposite
sides of the boat, which is steered by a coxswain. Coxswain training is
included in all sweep programs, and rowers take turns coxing throughout
the season.
Learn to Row
Prerequisite: No experience necessary. Must have a valid swim test on file.
Meeting Time: Tuesday & Thursday mornings, daytime OR evenings. See registration form for exact dates and times.
Price: $195
Daytime Coach: Olivia Janus
Evening Coach: Cristina Vierra
Program Description:
Learn to Row participants will receive a complete introduction to the sport, including rowing/coxing technique as well as boat safety and maintenance. The goal of the program is to develop a solid foundation of skills and will be taught in a fun and supportive environment. In order to graduate to the next level, you must attend 80% of all classes and develop the necessary skills. Because so much is taught in the first two classes, you should only register if you can attend each of the first two classes. The program meets twice a week and is limited to 20 participants, so please register early.
CLICK HERE TO REGISTER
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Sweeps 1
Prerequisite: Completion of Learn to Row with 80% attendance. Must have a valid swim test on file
Meeting Time: Three mornings OR three evenings per week.
See registration form for exact dates and times.
Price: $215
Morning Coach: John Sisk
Evening Coach: John Sisk
Program Description:
This program is a recreational program designed for rowers in their first year of rowing. Rowers will need to take turns coxing. The goal of the program is to further the basic skills developed in Introduction to Rowing. Participants remain in Sweeps I for their entire first year of rowing, before advancing to Sweeps II.
CLICK HERE TO REGISTER
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Sweeps 2
Prerequisite: Completion of one full year of rowing. Must have a valid swim test on file.
Meeting Time: Three mornings OR three evenings per week. See registration form for exact dates and times.
Price: $215; $760 for the full year (remember no refunds).
Morning Coaches: Marko Vukovic
Evening Coach: Marko Vukovic
Program Description:
Sweeps 2 is a intermediate program designed for experienced rowers that want to continue to improve their technique as well as their fitness level. There are single term as well as full year sign up options. Rowers will need to take turns coxing. Participants will be boated based on skill level and their commitment to the programs as it shows through attendance at practice. Coaches will determine appropriate boating and program eligibility for participants. It will be at the discretion of the coaches as to whether participants are registered for the appropriate classes, and participants may be reassigned accordingly.
CLICK HERE TO REGISTER
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Sweeps Daytime Program
Prerequisite: Completion of Learn to Row with 80% attendance. Must have a valid swim test on file.
Meeting Time:Tuesday and Thursday from 10:00am - 11:30am. Spring and Fall only.
See registration for exact dates.
Price: $240
Coaches: Henriette Power and John Sisk
Program Description:
Sweeps Daytime is a recreational program designed for experienced rowers that want to continue to improve their technique as well as their fitness level. This program is geared toward participants that would be in either Sweeps I or II. The two coaches will boat athletes based on ability level. Rowers will need to take turns coxing.
CLICK HERE TO REGISTER |