Since 1998, CRI has offered winter programs to its membership, providing the opportunity to maintain and improve rowing fitness off the water during the off-season. CRI's Winter Training programs cover a range of activity: weight work, erging, and circuit training. Like our on-water programs, winter registration is first-come, first-serve, open to CRI members in good standing, and may be subject to special refund/transfer restrictions.

General Information
For 2007-2008, CRI winter training will once again be held at Watertown High School (50 Columbia St., Watertown, MA).
All athletes should enter the high school through the triple doors on the gym side of the building off of Columbia St. Morning classes will be held in the gymnasium while the afternoon and evening programs will be held in the cafeteria, adjacent to the gymnasium.
We are dependent on Watertown HS for our use of the facility. Therefore programs cannot be run on days when the school is not open. This includes scheduled school closings as well as snow days and events that are held in the gymnasium.

All athletes enrolling in a winter training program must have an active 2007 CRI membership.

Adult Programs
The Adult program will consist of six different class times at a rate of $145 per class. Athletes can sign up for as many classes as they choose. Morning classes will be held on Monday, Wednesday, and Friday from 5:30-7:00AM with Coach Ethan Curren. Evening classes will be held on Monday, Tuesday and Thursday evenings from 6:30-8:00PM with Coach Anna Jurashek. Practices will consist of ergometer work with technical feedback from the coach. The groups are made up of both competitive and recreational athletes.

Please be sure that your are aware of CRI’s refund policies before registering for any programs.

The Monday Evening Adult Progam is cancelled

Click here for times/dates and to register for this program through RONIN Racing.

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Youth Programs
For youth athletes, there are two program options 5-day a week and 3-day a week. These sessions will be run by coaches Ethan Curren and Boris Kusturic. The cost of the 5-day program is $455 and the 3-day program is $290. The practices will consist of ergometer training, weight training, core stability work, as well as additional cardiovascular training. Training during the winter months is essential to success during the spring season.
There are six different class times. Classes will be held Monday through Friday afternoon from 4:00-6:00PM and Wednesday nights from 6:00-8:00PM. After signing up for the three or five day program the selection of class times will be assigned by the coaches based on athlete availability. All athletes should attend the first day of class at 4:00 PM on November 14th, and be prepared to discuss your preferred class times with the coaches at that time. Permanent individual class schedules will be given to the athletes within the first week.

Please be sure that your are aware of CRI’s refund policies before registering for any programs.

If you are a coxswain registering for winter training go here

Rowers click here for times/dates and to register for this program through RONIN Racing.

600 Pleasant Street, Watertown, MA