WELCOME !  Scroll down to explore, our new virtual programming platform, CRI Upstream. 

Below you will discover live and recorded workouts with your favorite CRI coaches, community resources, and more to stay active at home. During this time when our physical doors may be closed, we are here to keep you strong while maintaining connections that go beyond our boathouse and the Charles River. Join us!


This week online

This Week Online!

Find here all our live workouts brought to you by your favorite CRI coaches! You'll find everything from yoga to weight training, erg workouts and more. Check back often and follow us on social media as we add classes to the schedule.

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Row On Demand

Enjoy our recorded workouts from the comfort of your home!

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CRI Social Media

The following is a list of our favorite rowing groups and pages on social media. These are great resources for everything from general rowing knowledge to event-specific information and rowing news! If you are a fan of any other group or page that could be of help to our rowing community, please send us the link using the Let's Connect page here on CRI Upstream.

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The Book Shelf

Welcome to our bookshelf! Here you can find book recommendations, articles, and other musings from your favorite CRI coaches and our community.

The main topics covered below are rowing, wellness, sports medicine, and related matters.

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More Cool stuff

Life is more than just rowing, erging, and thinking about being on the water... enjoy these resources for fun exploration opportunities for the whole family! A combination of online activities and ways to get out of the house while maintaining social distancing best practices:

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Let's Connect...

We want to hear your CRI story, words of encouragement, and what CRI means to you. Please use the form below to share your story or sentiments with us.

You can use the form to send suggestions, and any ideas you want to share so we can keep improving the content for our community as well. 

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Covid-19 CRI Updates

The CRI Covid-19 page has been updated as of Saturday, March 21, 2020:

Out of our concern for the community and to reduce transmission of COVID-19, we will be closed at least until April 8th. In the interim, we will be in touch with you about additional detail and future decisions regarding programming.
We will continue to evaluate this developing situation and update this website and our staff accordingly as needed.
Please follow the link to stay informed with the latest on CRI's response to the virus outbreak.

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